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Recorded content featuring a gentle stretchy slow flow class to wind down, tutorials for advanced asana and arm balances, and a deep belly breath meditation. This mindfully curated hour and fifteen minute hips focused yoga flow will leave your hips and your soul feeling open, looser, softer. A special experience that's different every time
Come connect, feel, breathe, move, and simply be Join cocoyogi for yoga for tight hips on sunday 10/24 at 3:00 pm Rise and shine with cocoyogi.
Corey heyman aka cocoyogi is a delray beach, fl based private and group yoga teacher and sunshine spreader who found her 'why' through teaching and practicing yoga, and creating a sense of community.
Book a yoga class right through my website I offer special events and yoga in delray beach, florida Vinyasa yoga, slow flow yoga, and gentle stretching on the beach. Please join cocoyogi in this all levels vinyasa class during the rise of the full moon over the ocean on delray beach
Come take an hour for yourself to quiet the mind and energize the body and spirit. Contact details 5618704090 thecocoyogi@gmail.com cocoyogi, southeast 1st avenue, delray beach, fl, usa Full moon flow at seagate beach club thu, aug 11 | delray beach come salute the moon with cocoyogi at the seagate beach club!
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