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If you don’t feel good about your body, it’s normal for your interest in sex to lessen If you don’t want to be having sex or having sexual activity, you don’t have to. You don’t feel sexy, you don’t want others to see you naked, and you may not feel deserving of pleasure.

Many people aren’t interested in having sex or don’t feel sexual attraction to other people And for many people, the first question that follows is Is it normal to be like this?

Either way, the findings complicate how we think about “normal” adulthood

Not having sex isn’t rare, and it isn’t reducible to one cause. This is not a disorder or a syndrome It is a normal, natural variation found in roughly equal numbers of men and women When partners have different temperaments, it can create tension.

If you’ve found yourself thinking, “i just don’t want sex anymore,” you’re not alone Maybe sex used to feel exciting or connecting, or maybe it’s always been complicated But now, it feels like something you avoid, feel pressure around, or just don’t think about at all

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